Weigh In record (no journal entry) for 17 June 2019
|
65.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 46.57g | Prot: 54.88g | Carbs: 115.51g.
Breakfast: Fine Food Батончики Мюсли с Яблоком, Вареное Яйцо, Груша, Персики, Яблоко, Ашан Сыр Звенигородский 50%. Lunch: Котлета Свиная, Капуста Тушеная. Dinner: Куриное Филе на Пару, Гречка Отварная, Морковь на Пару. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria03.08's Weight History
|