Weigh In record (no journal entry) for 17 June 2019
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63.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 46.51g | Prot: 29.44g | Carbs: 135.25g.
Breakfast: Финик, Овсянка 5 Злаков, Банан. Lunch: Салат Овощной, Курица с Рисом. Dinner: Овощное Рагу. Snacks/Other: Грецкие Орехи. more...
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Losing 0.9 kg a Week
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oksanaskd's Weight History
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