Weigh In record (no journal entry) for 17 June 2019
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91.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 32.74g | Prot: 79.38g | Carbs: 109.15g.
Breakfast: Кухмастер Печенье Американо, Биомакс Кефирный 1%, Банан. Lunch: 4 Сезона Паэлья с Морепродуктами, Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.5 kg a Week
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Serg Lemsce's Weight History
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