Weigh In record (no journal entry) for 16 June 2019
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 77.72g | Prot: 68.21g | Carbs: 161.37g.
Breakfast: Carrefour Lait Demi Écrémé, Innocent Jus d'orange avec Pulpe, U Miel de Fleurs, Beendhi Ghee, Pancakes. Lunch: Baguette, Lou Pérac Fromage de Brebis, U Bio Crème Liquide Entière, Vin de Table Blanc, Lard Fumé ou Salé, Pâtes (Cuites). Dinner: Fondant au Chocolat, Cuisse de Poulet, Pomme de Terre Rôtie. Snacks/Other: Olives Noires, Pancakes, 1664 Bière (500ml), Odyssée Rillettes de Thon, Bière Légère, U Miel de Fleurs, Pancakes. more...
|
|
1722 kcal
|
Exercise:
Sitting - 1 hour, Standing - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanettecrayon's Weight History
|