|
My body is doing weird stuff!!!
|
83.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2013:
|
2447 kcal
|
Fat: 91.78g | Prot: 104.03g | Carbs: 304.80g.
Breakfast: Omega-3 Fish Oil 1000mg, Cinnamon Raisin Granola, Pure Almond Milk - Vanilla, French Vanilla Coffee, Italian Sweet Creme Creamer, Frozen Blueberries. Lunch: Oven Roasted Turkey Breast, Honey Wheat Sliced Bread, Deli Style Provolone Cheese. Dinner: Vanilla Soymilk, Natural Strawberry Spread, Natural Peanut Butter with Honey, Honey Wheat Sliced Bread, Chewy Granola Bars - Peanut Peanut Butter, Special K Cracker Chips - Southwest Ranch, tuna in oil with vegetables. Snacks/Other: Nonfat Cappuccino, Mixed Nuts, Mandarin Oranges in Lightly Sweetened Fruit Juice. more...
|
|
2397 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|