Weigh In record (no journal entry) for 17 June 2019
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64 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 38.39g | Prot: 29.98g | Carbs: 38.69g.
Breakfast: Milka Darkmilk, Домик в деревне Молоко 1,5%, Хлебодар Хлеб Бездрожжевой "Здоровье+", Избенка Масло Сливочное Бутербродное, Яйцо (Целое). more...
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Gaining 0.2 kg a Week
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