Weigh In record (no journal entry) for 17 June 2019
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65.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 40.45g | Prot: 38.40g | Carbs: 19.10g.
Breakfast: Мясновъ Молоко 1%, Яйцо, Кофе с Молоком, SPAR Корейка Свиная Запечённая , Огурец (с Кожурой). Lunch: Салат из Помидоров и Огурцов. more...
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Gaining 2.8 kg a Week
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shimmer1988's Weight History
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