Weigh In record (no journal entry) for 17 June 2019
|
68.3 kg
Lost so far: 24.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 50.43g | Prot: 104.34g | Carbs: 106.48g.
Breakfast: Здоровый Стиль Хлебцы Хрустящие Ржаные, Первый Вкус Сыр Адыгэ, Огурец (с Кожурой), Помидоры. Dinner: Карась Жареный. Snacks/Other: Банан, Банан. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammimnml's Weight History
|