Weigh In record (no journal entry) for 17 June 2019
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 6.08g | Prot: 8.85g | Carbs: 41.61g.
Breakfast: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Talas. more...
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Losing 2.8 kg a Week
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vindyrahmatika's Weight History
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