Weigh In record (no journal entry) for 17 June 2019
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55.3 kg
Lost so far: 10.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 6.13g | Prot: 14.99g | Carbs: 134.65g.
Breakfast: Ананас, Банан, Красное Яблоко, Киви. Lunch: Помидоры, Огурец (с Кожурой), Твердый Тофу . Dinner: Желтый Сладкий Перец, Помидор Гриль, Брокколи, Кабачок Гриль. more...
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Losing 2.1 kg a Week
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keshatv15's Weight History
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