Weigh In record (no journal entry) for 17 June 2019
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 118.68g | Prot: 94.49g | Carbs: 50.95g.
Breakfast: 방탄커피. Lunch: 코스트코 후레쉬 모짜렐라치즈, 올리브기름, 혼합 샐러드 채소, 아보카도, 오뚜기 홀스래디쉬 소스, 연어구이. Snacks/Other: 우유, 우유, 블루베리. more...
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Losing 2.1 kg a Week
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