Weigh In record (no journal entry) for 16 June 2019
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 22.03g | Prot: 66.51g | Carbs: 132.98g.
Breakfast: Rosévin, Risenta Linskakor Havssalt, Marabou Premium Cocoa Orange 70%, Liba Bröd Orientaliskt Tunnbröd, Arla Mellanmjölk 1,5%, Wasa Husman, Blåbär, Philadelphia Vitlök och Örter, Havregrynsgröt, Stekt Ägg. Dinner: Blandad Sallad, Santa Maria Tacosås Medium, ICA Benfri Kotlett, Risenta Gröna Linser, Blandad Sallad. more...
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steady weight
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michellefridman's Weight History
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