Weigh In record (no journal entry) for 16 June 2019
|
54.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 43.95g | Prot: 53.44g | Carbs: 61.79g.
Breakfast: 닭갈비. Lunch: 설빙 인절미빙수, 코카콜라 콜라 (200ml), 치킨텐더. Dinner: 롯데칠성 트레비 자몽, 족발. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|