Weigh In record (no journal entry) for 16 June 2019
|
59.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 57.09g | Prot: 39.27g | Carbs: 136.50g.
Breakfast: Peanut Butter, Honey, Unroasted Almonds, Aroy-D Coconut Milk, Oats. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Теремок Гречка с Грибами, Chicken Meatballs. Snacks/Other: Перекресток Самса с Бараниной, Mango, Sweet or Dark Chocolate. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiyamayer's Weight History
|