|
어제 먹은게 아직 남아있는지 조금 증량 !
|
55.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
3134 kcal
|
Fat: 311.53g | Prot: 50.08g | Carbs: 38.26g.
Breakfast: Avocado Vegetable Oil , 한성기업 새우젓, 오뚜기 향긋한 들기름, Cabbage , Leek, Fried Egg , Pork Belly . Snacks/Other: Keto Ice Cream, Fat Bomb, Heavy Cream. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ansallove's Weight History
|