Weigh In record (no journal entry) for 16 June 2019
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79.1 kg
Lost so far: 20.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 14.28g | Prot: 3.84g | Carbs: 90.92g.
Breakfast: Alpen Gold Молочный Шоколад, Фрутоняня Пюре из Яблок и Груш, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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Kaspiris's Weight History
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