Weigh In record (no journal entry) for 16 June 2019
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 46.90g | Prot: 53.95g | Carbs: 132.73g.
Breakfast: Leidingwater, Leidingwater. Lunch: Jean Bâton Truffel Mayonaise, AH Gebraden Fricandeau, LU Cracotte. Dinner: Domino's Pizza BBQ Mixed-Grill (Medium). Snacks/Other: Crystal Clear Sparkling Lemon Cactus, AH Tum Tum, Boursin Ail & Fines Herbes, LU Cracotte, Leidingwater, Cup-A-Soup Champignon Crème, Leidingwater, Leidingwater. more...
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Losing 6.3 kg a Week
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Vonnepon's Weight History
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