Weigh In record (no journal entry) for 16 June 2019
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 9.52g | Prot: 12.67g | Carbs: 85.90g.
Breakfast: Чай с Молоком и Сахаром, Яблоко Зеленое, Банан, Вареное Яйцо. Snacks/Other: Яблоко Зеленое, Фруктовый Йогурт (Цельное Молоко), Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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esnikina's Weight History
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