Weigh In record (no journal entry) for 16 June 2019
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82.5 kg
Lost so far: 16.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 122.85g | Prot: 152.03g | Carbs: 49.08g.
Breakfast: Kue Bolu. Lunch: KFC Dada Ayam, Steak Daging Sapi, Bakso Daging Sapi. more...
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Gaining 2.0 kg a Week
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Octaviobenny's Weight History
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