Weigh In record (no journal entry) for 16 June 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 80.38g | Prot: 184.60g | Carbs: 149.44g.
Breakfast: Body Science Whey 100% Salted Caramel, Lindahls Vanilj Kvarg Laktosfri, Kokt Äggvita, Kokt Ägg. Lunch: Rydbergs Sour Cream Onion, Potatis (Skalad, med Salt, Kokt), Eldorado Tonfisk i Vatten, Tomater, ICA Bladspenat. Dinner: Prime Patrol Hamburgare Av Högrev, Garant Brioche Hamburgerbröd, ICA Hamburgerost med Smak av Cheddar. Snacks/Other: Kavli Skinkost, ICA Fetaost, Tomater, Fazer Frökusar, Body Science Whey 100% Salted Caramel, Banan, ICA Rökt Skinka, Wasa Frukost. more...
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Losing 1.4 kg a Week
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jean1molin's Weight History
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