Weigh In record (no journal entry) for 16 June 2019
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78.1 kg
Lost so far: 6.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 21.26g | Prot: 12.19g | Carbs: 39.76g.
Breakfast: Кофе с Молоком, Пряник, Маскарпоне, Тушеные Овощи, Жареное Яйцо, Аладушкин Хлеб Кёльн. more...
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Gaining 1.2 kg a Week
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