petra.y72's Journal, 16 Jun 19

yeah...
78.2 kg Lost so far: 1.7 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
1556 kcal Fat: 50.14g | Prot: 55.11g | Carbs: 149.97g.   Breakfast: Quaker Cruesli Multifruit, Jumbo Magere Yoghurt. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Dinner: Remia Fritessaus Halfvol, Lidl Bitterballen, Jumbo Hete Hapjes, Jumbo Patat Frites. Snacks/Other: Riesling, Kruidvat Snackreep Eiwitrijk Chocolate Brownie Crisp, Nespresso Cappuccino. more...
190 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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petra.y72's Weight History


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