Weigh In record (no journal entry) for 16 June 2019
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 45.35g | Prot: 45.88g | Carbs: 193.76g.
Breakfast: AH Biologisch Verse Slagroom, Arla Biologische Skyr, Aardbeien. Lunch: Rode Paprika, Komkommer (met Schil), AH Snack Tomaatjes, Home Made Brownies, Koopmans Oviebollen. Dinner: AH Bleu D'auvergne, AH Amandelschaafsel, Honing-Mosterd Dressing, AH Rucola Sla Melange, Aardbeien. Snacks/Other: AH Kersen, AH Biologisch Zuurkool, Klene Gemengde Drop Suikervrij. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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