Weigh In record (no journal entry) for 16 June 2019
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101.2 kg
Lost so far: 32.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 79.24g | Prot: 118.46g | Carbs: 98.74g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, Яйцо, Новый Океан Форель Слабосолёная Ломтики, Хохланд Творожный Сыр. Lunch: Окрошка на Кефире. Dinner: Окрошка Овощная. Snacks/Other: KFD Nutrition Казеин, 5 Морей Сайра Тихоокеанская Натуральная. more...
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Gaining 4.9 kg a Week
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@ivanova_77's Weight History
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