Weigh In record (no journal entry) for 16 June 2019
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68.3 kg
Lost so far: 27.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 27.05g | Prot: 71.37g | Carbs: 118.87g.
Breakfast: Сахар, Кофе, Плов. Lunch: Багет, Украинский Творог Нежирный, Помидоры. Snacks/Other: Украинский Творог Нежирный, Макароны с Фаршем, Кофе, Сахар, Кофе, Сахар. more...
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Losing 4.9 kg a Week
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maniyakavarna1's Weight History
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