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昨天吃成那樣還只多0.2我很欣慰🤣🤣🤣
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61 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 62.29g | Prot: 127.05g | Carbs: 206.94g.
Breakfast: 生菜, 原味牛奶餅乾, 蛋黃酥, 雞胸肉（烤製或烘焙，不吃皮）. Lunch: 中式腸粉, 卜蜂 古早味醃漬里肌豬排, 白飯, 7-11 歐姆蛋牛肉咖哩飯, 煎雞蛋. Dinner: Curves 乳清蛋白（芝麻）, 烤地瓜, 維大力 汽水, 蚵仔煎, 燙青菜. Snacks/Other: 萬歲牌 無調味核桃, Zespri 黃金奇異果, 葡萄, 母傳 原味優格. more...
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192 kcal
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Exercise:
Grocery Shopping - 1 hour, Apple Health - 23 hours. more...
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Gaining 1.4 kg a Week
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 Comments
16 Jun 19 by member: 尼歐NEO
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16 Jun 19 by member: 神蠱溫皇
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