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-0,3
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72.1 kg
Lost so far: 0.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 54.85g | Prot: 33.72g | Carbs: 171.03g.
Breakfast: Киви, Mr. Creamys Арахисовая Паста, Мёд, Большая Кружка Молоко 3,2%, Геркулес Овсяные Хлопья. Lunch: Победа Шоколад Темный 57% без Сахара, Оладьи. Dinner: Падун Хлеб Чабатта, Салат Овощной со Сметаной, Мороженое, Фруктовый Лед, Бигус. more...
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2097 kcal
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Exercise:
Hiking - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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_alex_nata's Weight History
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