Weigh In record (no journal entry) for 16 June 2019
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70 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 9.87g | Prot: 37.67g | Carbs: 86.44g.
Breakfast: So Good Sozzis Sapi. Lunch: NutriSari Guava, Usus Ayam, Chicken Nugget, Sawi Putih, Nasi Putih. Dinner: Roti Gandum 100%. more...
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Gaining 0.1 kg a Week
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hanifah anyelia's Weight History
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