Weigh In record (no journal entry) for 16 June 2019
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65.9 kg
Lost so far: 19.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 60.70g | Prot: 94.49g | Carbs: 91.68g.
Breakfast: Вафли, Сало. Lunch: Mr. Ricco Соус Сырный, Куриная Грудка Отварная, Гречка Отварная. Dinner: Креветки. Snacks/Other: Семушка Чурчхела с Грецким Орехом и Клюквой. more...
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Gaining 0.7 kg a Week
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martinova280612's Weight History
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