giovanni1301's Journal, 15 Jun 19

Weigh In record (no journal entry) for 15 June 2019
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 June 2019:
1124 kcal Fat: 22.18g | Prot: 66.32g | Carbs: 149.33g.   Breakfast: Chiquita Banane. Lunch: Zucchine Cotte, Petto di Pollo, Riso Basmati. Dinner: Lattuga, Fesa di Tacchino. Snacks/Other: Pina Colada, Pesca Noce, Mandorle, Mela. more...
1852 kcal Exercise: Abdominal (Sit Ups) - 8 minutes, Cardio - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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giovanni1301's Weight History


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