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giovanni1301
Journal
15 Jun 19
giovanni1301's Journal, 15 Jun 19
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Weigh In record (no journal entry) for 15 June 2019
65 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 June 2019:
1124 kcal
Fat: 22.18g | Prot: 66.32g | Carbs: 149.33g.
Breakfast:
Chiquita Banane.
Lunch:
Zucchine Cotte, Petto di Pollo, Riso Basmati.
Dinner:
Lattuga, Fesa di Tacchino.
Snacks/Other:
Pina Colada, Pesca Noce, Mandorle, Mela.
more...
1852 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Cardio - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
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giovanni1301's Weight History
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