natalia272707's Journal, 15 Jun 19

natalia272707's Profile | < Previous Entry |Next Entry >

Понемногу уходят последствия углеводного зажора

60.8 kg Lost so far: 7.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:

1224 kcal

Fat: 92.50g | Prot: 74.52g | Carbs: 24.52g. Breakfast: Магнит Помидоры Черри, Самсон Бекон Сырокопченый, Яйцо. Lunch: Fazer Конфеты Гейша, Магнит Помидоры Черри, Мираторг Колбаски Тирольские. Dinner: Нектарины, Искренне Ваш Творог 5%. more...

2040 kcal

Exercise: Desk Work - 10 hours, Walking (moderate) - 5/kph - 1 hour and 38 minutes, Resting - 4 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

natalia272707's Weight History

View Complete History

natalia272707's Journal, 15 Jun 19

Submit a Comment

natalia272707's Weight History