Weigh In record (no journal entry) for 15 June 2019
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58.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 58.40g | Prot: 61.99g | Carbs: 149.69g.
Breakfast: AH Paranoten Ongebrand, Arla Biologische Skyr, Gekookt Ei, Aardbeien, AH Biologisch Verse Slagroom. Lunch: Boter, Beemster Extra Oud, Wasa Knäckebröd Lichtgewicht, Hummus, Radijs, Rode Paprika, Komkommer (met Schil), Aardbeien. Dinner: AH Gezouten Cashewnoten, Bloemkool, Beemster Extra Oud, AH Snack Tomaatjes. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Biologisch Zuurkool, AH Kersen, Leev Oerkoek Chocolade met Haver en Mais. more...
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Gaining 4.9 kg a Week
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Laurierdrop's Weight History
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