Weigh In record (no journal entry) for 15 June 2019
|
104.6 kg
Lost so far: 9.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 80.24g | Prot: 56.82g | Carbs: 10.24g.
Breakfast: Olive Oil, Egg (Whole). Lunch: ورك فرخة ورك فرخة, ملوخية, زبدة غير مملحة. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meroooo2020's Weight History
|