Blessed's Journal, 15 Jun 19

Voltando com os anticonvulsivantes, períodos de readaptação, vamos começar tudo novamente

77.8 kg Lost so far: 2.6 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:

572 kcal

Fat: 47.20g | Prot: 34.18g | Carbs: 0.00g. Lunch: Costela de Porco. more...

2385 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Blessed's Weight History