Weigh In record (no journal entry) for 15 June 2019
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 62.12g | Prot: 40.41g | Carbs: 141.65g.
Breakfast: От Палыча Торт Прага, Овсяная Каша на Молоке. Lunch: Салат из Помидоров и Огурцов, Вареное Яйцо. Dinner: Кофе с Молоком, Пышка. Snacks/Other: Вареное Яйцо, Пышка, Клубника, Изюм. more...
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Losing 17.5 kg a Week
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AMICHI777's Weight History
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