Weigh In record (no journal entry) for 15 June 2019
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77 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3586 kcal
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Fat: 173.35g | Prot: 221.89g | Carbs: 208.30g.
Breakfast: Södervidinge Rustikt Lantbröd, Gyllenhammars Havregryn, Önos Äppelmos Lågkalori, Stekt Ägg, Star Nutrition Whey-100, Deluxe Prosciutto Du Dan Daniele. Lunch: GB Glace Magnum Mandel, Gröna Oliver, Tomater, Milbona Gräddost, Garant Potatisgratäng, ICA Entrecote. Dinner: Smör, Milbona Gräddost, Rödlök, Slotts Senap Orginal, Heinz Tomato Ketchup, City Gross Olivbröd, ICA Hamburgare Original. Snacks/Other: Vodka, Vispgrädde, Önos Lågkalori Hallonsylt, Frödinge Ostkaka. more...
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Losing 4.2 kg a Week
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Drutten2's Weight History
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