_alex_nata's Journal, 15 Jun 19

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+0,6
И откуда только?..

72.4 kg Lost so far: 0.3 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:

1305 kcal

Fat: 48.05g | Prot: 35.35g | Carbs: 185.70g. Breakfast: Стародворские Колбасы Сосиски Венские Вязанка, Оладьи. Lunch: Хлеб, Оладьи, Салат Овощной со Сметаной, Картошка Вареная. Snacks/Other: Невский Кондитер Конфеты Мон Ами. more...

2188 kcal

Exercise: Hiking - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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_alex_nata's Journal, 15 Jun 19

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_alex_nata's Weight History