Weigh In record (no journal entry) for 15 June 2019
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98.4 kg
Lost so far: 4.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 56.13g | Prot: 53.91g | Carbs: 71.49g.
Breakfast: Сырники, Клубника, Сливочное Масло, Ламбер Сыр 50%, Яйцо. Lunch: Салат Овощной, Гречка Отварная, Курица в Сметане. Dinner: Мясновъ Паштет Фермерский из Говяжьей Печени, Лаваш. more...
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Losing 4.2 kg a Week
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rusmalina's Weight History
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