Weigh In record (no journal entry) for 04 April 2019
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 56.03g | Prot: 92.32g | Carbs: 62.99g.
Breakfast: Lindahls Kvarg Vanillesmaak, AH Vruchten Zaden Muesli, Blauwe Bessen, AH Hollandse Aardbeien, Leidingwater, Leidingwater. Dinner: Gegrilde Kip. Snacks/Other: Ocean Spray Cranberry Black Currant Sap, Chipolatataart, Nespresso Koffie, Crystal Clear Sparkling Lemon Cactus. more...
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Losing 0.8 kg a Week
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Vonnepon's Weight History
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