Weigh In record (no journal entry) for 02 January 2013
|
64.4 kg
Lost so far: 18.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2013:
|
1681 kcal
|
Fat: 54.44g | Prot: 71.26g | Carbs: 237.16g.
Breakfast: Яблоки, Овсянка. Lunch: Яблоки (без Кожи), Овсянка, Сметана 15%, Творог 2%. Dinner: Сметана 15%, Творог 2%, Яблоки (без Кожи). Snacks/Other: Чай, Вода (в Бутылке). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilololi's Weight History
|