Weigh In record (no journal entry) for 15 June 2019
|
82.9 kg
Lost so far: 66.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 24.07g | Prot: 22.16g | Carbs: 52.32g.
Breakfast: Alpenhain Obazda Original, REWE Brezeln, Cappuccino. more...
|
Losing 0.9 kg a Week
|
|
carmenlugi's Weight History
|