Weigh In record (no journal entry) for 15 June 2019
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 30.36g | Prot: 42.32g | Carbs: 279.95g.
Breakfast: Fried Rice. Lunch: Indomie Mi Goreng, Nasi Putih. Dinner: Nasi Putih, Egg Omelet or Scrambled Egg, Nasi Putih. Snacks/Other: Ice Cream. more...
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Gaining 0.2 kg a Week
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darrafunna's Weight History
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