Weigh In record (no journal entry) for 15 June 2019
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85.4 kg
Lost so far: 28.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 33.89g | Prot: 61.15g | Carbs: 126.72g.
Breakfast: Голубика, Творог 5%, Кофе. Lunch: Капуста, Оливковое Масло, Помидоры, Скумбрия Запеченная. Dinner: Шаурма с Курицей. Snacks/Other: Лимонад, Чернослив, Молоко Lactel 0,5 Молоко, Кофе. more...
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2618 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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pavlyshyna.tetiana's Weight History
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