Weigh In record (no journal entry) for 15 June 2019
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 99.45g | Prot: 58.50g | Carbs: 167.97g.
Breakfast: Сливочный Сыр, Сушеный Инжир, Вареное Яйцо. Second Breakfast: Безе, Банан. Lunch: Авокадо Авокадо, Огурец (с Кожурой), Котлета Домашняя. Afternoon Tea: Вологодское Мороженое Пломбир Вологодский. Dinner: Батон. more...
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Gaining 1.1 kg a Week
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