yulikk78's Journal, 15 Jun 19

yulikk78's Profile | < Previous Entry |Next Entry >

😁👏🏼👏🏼👏🏼

57.2 kg Lost so far: 1.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:

1346 kcal

Fat: 18.50g | Prot: 69.10g | Carbs: 53.74g. Breakfast: Boombar Протеиновый Батончик с Гречкой, Кофе с Сахаром. Lunch: Красные Помидоры, Огурец, Омлет с Брокколи, Печень Говяжья Жареная. Dinner: Вина и Воды Абхазии Вино Столовое Сухое Красное, Boombar Протеиновый Батончик Pancake. Snacks/Other: Светлое Пиво. more...

1683 kcal

Exercise: Силовая 🏋🏼‍♀️ - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yulikk78's Weight History

View Complete History

yulikk78's Journal, 15 Jun 19

Submit a Comment

yulikk78's Weight History