Weigh In record (no journal entry) for 15 June 2019
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54.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 15.72g | Prot: 55.63g | Carbs: 4.37g.
Breakfast: Mr. Djemius Низкокалорийный Сироп Шоколад, Савушкин Хуторок Творог 1%, Bombbar Протеиновый Батончик Фисташка, Cheese Gallery Сыр Фасованный Лайт 20%, Велес Карбонад Боярский. more...
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Losing 0.7 kg a Week
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dixxiesasha's Weight History
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