Weigh In record (no journal entry) for 14 June 2019
|
62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 19.06g | Prot: 24.69g | Carbs: 219.92g.
Breakfast: Thé Vert, Harcha. Lunch: Pastèque, Couscous. Dinner: Mélange de Fruits Secs. Snacks/Other: Petit Gâteau, Thé Vert. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
نوال ام اسيل's Weight History
|