edna0606's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
97.8 kg Lost so far: 14.5 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
613 kcal Fat: 32.76g | Prot: 21.71g | Carbs: 63.43g.   Breakfast: Cappuccino. Lunch: Vagem Cozida, Banana-da-Terra Frita, Ovo de Codorna. more...
142 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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edna0606's Weight History


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