Weigh In record (no journal entry) for 14 June 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 64.88g | Prot: 51.92g | Carbs: 103.88g.
Breakfast: Çay (Demlenmiş), Beyaz Peynir, Siyah Zeytin, Çavdar Ekmeği, Domatesler, Çırpılmış Yumurta. Lunch: Tatlı Kiraz. Dinner: Mevsim Salata, Zeytinyağlı Barbunya. more...
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Gaining 19.6 kg a Week
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soficik1977's Weight History
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