Weigh In record (no journal entry) for 14 June 2019
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57.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 157.48g | Prot: 84.65g | Carbs: 60.56g.
Breakfast: Sadia Mussarela, Pão Major Brigadeiro Castanhas. Lunch: Sadia Mussarela, Danone Requeijão Cremoso Tradicional, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Friboi Carne Moída de Acém. Dinner: Vigor Iogurte Grego Zero. more...
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Losing 1.4 kg a Week
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claudiaand's Weight History
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